a space for us all

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    • Home
    • Schedule
    • Instructors
    • Special Events
    • Reiki & Sound Healing
    • Our Sister Studio
    • Musings from the Mat
    • Videos
    • What People Are Saying
  • Home
  • Schedule
  • Instructors
  • Special Events
  • Reiki & Sound Healing
  • Our Sister Studio
  • Musings from the Mat
  • Videos
  • What People Are Saying

A Space For Us All Since 2003

A Space For Us All Since 2003A Space For Us All Since 2003A Space For Us All Since 2003

Proprietress ~ Karen Maute

 2577 Jeb Stuart Highway, #3

Meadows of Dan, VA 24120

434-429-4672

karenmaute3@gmail.com

www.facebook.com/BhaginiYogaStudio


What does Bhagini mean? Sister, for the short answer; but there are many definitions associated with Bhagini.  The name “Bhagini” is defined in Sanskrit as भगिनी • (bhaginī) f. sister ("the happy/fortunate one. The studio is a sister to Danville Yoga and Meditation Center.

Schedule & Class Descriptions

                                                       Bhagini Yoga Studio


                                        www.facebook.com/BhaginiYogaStudio

                                  Please contact instructor to register for class. 

                                                       Please bring a mat.



 ~ If you are sick, or have been exposed to flu or covid please stay home!



Monday

* 5:30 p.m. - 6:45 p.m. HATHA YOGA $10. Call or text Karen 434-429-4672 to register.


Tuesday

* 10 a.m . - 11:a.m.DRUMMING with Karen 434-429-4672. Beginner friendly. Donations appreciated.

* 2 p.m .- 3:15 a.m. HATHA YOGA $10. Call or text Karen 434-429-4672 to register.


Wednesday

* 10 a.m. - 11 a.m.- (2nd & 4th Wed of each month)  YIN YOGA $10. Call or text Betsy LeGallais, 850-529-5513.


Thursday

* 10 a.m. - 11:15 a.m. - HATHA YOGA $10. Call or text Karen 434-429-4672 to register.

* 11:30 a.m. - 12:30 p.m. - CHAIR YOGA $10. Call or text Karen 434-429-4672 to register.


Saturday

* 10 a.m. - 11:15 p.m. - HATHA YOGA $10. Call or text Karen 434-429-4672 to register.



CLASS DESCRIPTIONS 


HATHA YOGA

Explores asana (postures) and gentle flow.  If you are an advanced practitioner feel free to deepen your practice during class.  Beginner friendly. Contact Karen, E-RYT 434-429-4672.


CHAIR YOGA

Hatha class exploring basic movement, body awareness and range of motion using a chair as a prop. 


DRUMMING

Learn basic rhythms (Mid Eastern emphasis). Beginner friendly. Contact Karen, E-RYT 434-429-4672.  


YIN YOGA

Uses long, passive holds to work on the deep, dense connective tissues of the body - the tendons, ligaments and cartilage - which are difficult to energize and open. This deep, passive practice settles you into poses for 3 -5 minutes, bringing you inward.  Yin Yoga is a slower-paced, more meditative version of the physical and spiritual discipline of yoga.  All poses are seated and use various props.  All levels are welcome to this class. Just come with a willingness to surrender to the poses and a desire to create quiet and space in your day.

contact Betsy LeGallais CCWS, CCNP, CHNC

850-529-5513

www.sagacitywellness.com



Your Yoga Instructors

Karen Maute ~ E-RYT, Reiki II


 Karen received certification as a Yoga Instructor in 2004 and co-founded Danville Yoga and Meditation Center located in Danville, Virginia. The "Center" is thriving under the care and leadership of Cyndi Reames.

In 2019, Meadows of Dan, Virginia became Karen's home. "In addition to MOD's beauty, her residents are her gems. I am grateful for the friendships I am forging. Hoping that Bhagini will be of service to you." -k


Betsy  LeGallais  ~ RYT200, Holistic Health Coach & more


 In 2017 Betsy trained under Rebecca Sathre (Tripura Sundari) at URU in Pensacola and earned her RYT200 Yoga Instructor Certificate.  She has  a passionate love of Yin Yoga (a practice she feels everyone should embrace) and completed 30 hours with Liz Stewart at Yoga Sanctuary in Nashville, TN.  In addition, Betsy  loves to teach healthy cooking and raw food cooking classes at and has  been a Culinary Instructor since 2013. Guests of my classes are treated to fun, interactive and educational demonstrations highlighting the benefits of using food as a healing catalyst for anything that ails you – even if it’s simply the aging process.  

 Visit Betsy's website to find out more about her additional offerings, https://sagacitywellness.com/about/


 




Other Services

  

REFLEXOLOGY WITH SUSAN LEWIS 


Improve health and well-being with this ancient wholistic practice. Manual techniques are applied to areas on the feet which stimulate the neural pathways linking body systems, supporting the body’s innate wisdom to come into complete inner balance. The experience is deeply relaxing and restorative.

Susan Lewis has been offering Reflexology for 21 years, becoming Board Certified in 2001. She has a deep background in Herbology, and is the previous owner of a natural food store and holistic center in Vermont.


To schedule a Reflexology session, contact Susan at:Susanplewis@gmail.com or (276)730-0012 (landline)


  

MASSAGE WITH EDEN WOOLWINE


Eden Woolwine completed her training at the Blue Ridge School of Massage and Yoga and has been practicing massage for 15 years,

She is trained in various massage modalities including Swedish, deep tissue, shiatsu, Thai massage, prenatal, sports and medical massage.

In addition, Eden is also a dietician with degrees in Psychology and Human Nutrition, Foods and Exercise from Virginia Tech, vintage and merchant owner of Eden's Emporium, yoga instructor with 200 hour Ashtanga based training from VRSMY and herbalist student at the Chestnut School of Herbal Medicine.


Rates...

$80/hr, $105/90 minutes $125/2hr

Reimbursement for travel for in house visit

+$10 each for facials, scrubs, or hot stones using home-made salves and scrubs.

Schedule your appointment with Eden by texting

540-392-9772.


 




  

If you have an interest in teaching, presenting workshops or offering wellness/holistic modalities in our studio, please contact Karen, 434-429-4672 or karenmaute3@gmail.com~




Danville Yoga and Meditation Center

2000 Westover Drive Danville, VA 24541

434-328-4990

Copyright © 2018 Danville Yoga and Meditation Center - All Rights Reserved.

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