a space for us all

2000 Westover Drive, Danville, VA 24541
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    • Home
    • *SCHEDULE*
    • About Us
    • Instructors
    • Special Events
    • Energy Work & Reflexology
    • Videos
    • Musings from the Mat
    • What People Are Saying
  • Home
  • *SCHEDULE*
  • About Us
  • Instructors
  • Special Events
  • Energy Work & Reflexology
  • Videos
  • Musings from the Mat
  • What People Are Saying

A Space For Us All Since 2003

A Space For Us All Since 2003A Space For Us All Since 2003

Grounding Yoga Practice

Immunity Boosting Chair Yoga

Core & a Bit More

Vinyasa Flow Yoga

Chair Yoga for Stress Reduction

Deep Hips "lite"

A shorter version of Deep Hips

Chair Yoga for Abs

Short sequence to wake up your abs!

Now you know this pose

Mountain pose

child's pose

forward fold

Danville Yoga and Meditation Center

2000 Westover Drive Danville, VA 24541

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