a space for us all
2000 Westover Drive, Danville, VA 24541
Student Reviews
More Than a Pose
Yoga Helped My Back Pain
Excellent Instruction
"Yoga with Cyndi gave me so much more than a pose. Every class gave me a message, a community, and even a little bit of peace to help with all of the craziness that life can throw our way."
~ Sarah T.
Excellent Instruction
Yoga Helped My Back Pain
Excellent Instruction
"Loved your yoga class yesterday morning! You have a great flow through the movements which makes the class enjoyable and have a natural progression. I appreciate your attention, encouragement, and excellent instruction. I'm sure you're getting all favorable feedback; I only hear great things about your classes! I'm going to try to arran
"Loved your yoga class yesterday morning! You have a great flow through the movements which makes the class enjoyable and have a natural progression. I appreciate your attention, encouragement, and excellent instruction. I'm sure you're getting all favorable feedback; I only hear great things about your classes! I'm going to try to arrange my schedule so I can to more of your classes. Thanks!"
~ Carolyn S
Yoga Helped My Back Pain
Yoga Helped My Back Pain
Yoga Helped My Back Pain
"I have lower back pain and hip issues and your yoga class has helped me so much. After doing 4 weeks of physical therapy yoga has really helped me to maintain my flexibility. My body may not go into all the positions but I enjoy yoga and will continue to improve.
~ Bernadette T.
Welcomed & Accepted
In Person Classes are Best
My Practice...My Life
"Hi friend!!! Thank you(with a trembling lip) for getting me back to yoga. You have made me feel welcomed and accepted wherever I am in my practice. I wish I could take advantage of all of your classes, but I am grateful for the ones I can attend. Your gentle soul and understanding inspires me every time!!!"
~ Kip C.
My Practice...My Life
In Person Classes are Best
My Practice...My Life
Wow, your classes are challenging and energizing! Cyndi, your practice allows me to be the best that I can be!
~ Kathy D.
In Person Classes are Best
In Person Classes are Best
In Person Classes are Best
"I've been practicing yoga for only 3-4 months now and I've noticed that my physical and mental health have greatly improved. I've mostly done yoga on my own through a cell phone app, it was fun but nothing can beat going to class with an instructor and other yogis. Cyndi is an excellent instructor that focuses on helping yogis achieve th
"I've been practicing yoga for only 3-4 months now and I've noticed that my physical and mental health have greatly improved. I've mostly done yoga on my own through a cell phone app, it was fun but nothing can beat going to class with an instructor and other yogis. Cyndi is an excellent instructor that focuses on helping yogis achieve their personal goals. My shoulders were particularly tight during a practice and she suggested alternative poses to help increase my flexibility. Going to yoga classes is the highlight of my week.
~ Norah H.
T'ai Chi with Cobb, highly recommend
The facility is a dream & Cobb is welcoming
The facility is a dream & Cobb is welcoming
Tai Chi with Cobb—
Cobb is extremely knowledgeable and connects well with students. We enjoy the time Cobb spends moving the class through warmup movements/exercises. After a thorough warmup, we move into a series of slow but focused movements. My husband and I appreciate the benefits of tai chi—increased flexibility, better balance, dee
Tai Chi with Cobb—
Cobb is extremely knowledgeable and connects well with students. We enjoy the time Cobb spends moving the class through warmup movements/exercises. After a thorough warmup, we move into a series of slow but focused movements. My husband and I appreciate the benefits of tai chi—increased flexibility, better balance, deeper breathing, and lower stress levels. We highly recommend Tai chi with Cobb at the Danville Yoga and Meditation Center.
~ Laura S
The facility is a dream & Cobb is welcoming
The facility is a dream & Cobb is welcoming
The facility is a dream & Cobb is welcoming
I was looking for a Tai Chi class when I called the center. Cyndi informed me that they were in talks with Cobb to add the class. She promised to keep me updated. In two days I received confirmation that Tai Chi would be offered. Yes! I have taken two classes so far.
Cobb has a gentle, welcoming personality and his patience and knowledge
I was looking for a Tai Chi class when I called the center. Cyndi informed me that they were in talks with Cobb to add the class. She promised to keep me updated. In two days I received confirmation that Tai Chi would be offered. Yes! I have taken two classes so far.
Cobb has a gentle, welcoming personality and his patience and knowledge makes learning the forms natural. His smile and warm encouragement truly helps during those times when when I'm not so graceful. Oversll, Cobb and Tai Chi have given me full body awareness and the knowledge to harness my power. I come away with confidence of mind, body, and soul. And, that nothing hurts is a bonus.
The facility is like stepping into a dream of passage ways with curtains to move to reveal more treasures. Then it opens up to the meditation room.
Scheduling is easy and comes with email confirmation and class reminders. The classes are very affordable.
I am impressed and with my renewed confidence, I plan on trying my first yoga class at the studio.
~ Mimi
Studio is always upgrading
The facility is a dream & Cobb is welcoming
Studio is always upgrading
The best yoga studio around! Lots of classes at all levels. Constantly upgrading the location and the classes. Very knowledgeable staff.
~ Tim B
Self Care
A Breath of Fresh Air
Inspirational
"I believe wholeheartedly in preventive healthcare and healthy lifestyle habits, yet exercise is my biggest weakness and I generally come up with some creative avoidance to sidestep it, but I LOVE these yoga. classes and I don’t ever want to miss. When I leave, I feel so much better than when I arrived. It’s an opportunity to slow down, f
"I believe wholeheartedly in preventive healthcare and healthy lifestyle habits, yet exercise is my biggest weakness and I generally come up with some creative avoidance to sidestep it, but I LOVE these yoga. classes and I don’t ever want to miss. When I leave, I feel so much better than when I arrived. It’s an opportunity to slow down, focus, and actually take care of myself in the middle of the necessary but sometimes overwhelming demands of life.
Cyndi is an amazing yoga instructor who encourages you at every level, gently stretches you (pun intended😉), and takes time to make sure your practice is safe and providing maximum benefit. Plus, she’s just a super nice, genuine person! I encourage you to try one of her classes. You won’t regret it!"
~ Dianne C.
Inspirational
A Breath of Fresh Air
Inspirational
"So glad that I found your yoga class, Cyndi. I feel more balance when I practice yoga regularly and enjoy your smooth, intuitive and inspirational class very much!"
~ Kathy C.
A Breath of Fresh Air
A Breath of Fresh Air
A Breath of Fresh Air
" Hi Cyndi,
I really enjoyed your class--it was like a breath of fresh air. I had been out of practice for several weeks and after your class I felt so much better...mind and body were both revived. This was one of the very best yoga classes I have experienced.
Thank you for your encouragement and kindness. I look forward to joining you again soon.
Sincerely,
Anne"
