Special Classes

Slow Flow and Yoga Nidra

Thursday ~ February 7, 5:45

Something Special for the 1st Thursday of the month! Cyndi's usual *5:45 Heated Vinyasa Class is changing things a bit with a slower paced Vinyasa Flow Yoga Practice followed by the oh so relaxing Yoga Nidra.

*Regular class resumes next week


Introduction To Meditation

Sunday ~ February 17, 4:00


This workshop, led by Karen, is designed to help beginners start and maintain a home practice. Also perfect for those wanting to refresh their practice.


$10


Meditative Sound Healing with Creating Harmony

Thursday ~ February 28, 6:00


"Align your Vibrations from the Inside Out"


* More info to come




Yoga on Tap at 2Witches Winery & Brewing Co

Sunday ~ February 10, 3:00

Come for the Yoga, stay for a beer or class of wine and some great music!

Class price is $5, drinks may be purchased at an additional fee.