a space for us all
Class Sign Up
Reserve your spot on Schedulicity, https://www.schedulicity.com/scheduling/DYMQTY Spaces are limited, please sign up in advance, and please try not to cancel. Regular class price is $10, specialty classes are $10-$20, check class description for price. We accept Cash, Check, PayPal, Venmo
Special Offerings
Pound with mallory
Saturday ~ July 2, 10:30-11:30
Pound is a high intensity cardio, strength training class set to high energy music using weighted sticks.
Mallory’s fitness journey teaching Pound began three years ago after participating in a local class for three years. When not teaching Pound Mallory enjoys reading, singing, and spending time with her friends and family.
*class price is $10
*please bring a yoga/exercise mat, sticks provide
*space is limited, please sign up at Schedulicity to save your spot
heated/hot yoga
Saturday ~ July 9, 2:00-3:15
Vinyasa Flow Yoga, but warmer!
Combing breath, movement and a bit of heat. Benefits of heated yoga include increased flexibility, reduced stress, improved lung capacity, and even nourishes the skin.
In heated classes the room is safely heated using infrared heaters and humidity is added. The heat index is monitored to ensure safety.
*Please hydrate (drink water) the day before
*class price is $10
*space is limited, please sign up at Schedulicity to save your spot.
restorative yoga
Sunday ~ July 10 & 24, 5:30-5:45
Join Sherri for this very relaxing class.
Restorative yoga is a gentle slow paced class that will lead you through passive stretches where props such as bolsters, blocks, and blankets are used to help support your body as you rest on your mat. A calming, relaxing, and revitalizing practice for the body, mind and spirit. Suitable for all
*Class price $10
*space is limited, please sign up at Schedulicity to save your spot.
soulful sunday yoga
Sunday ~ July 10 & 24 10:30
Slide into Sunday as Danielle-Rae or Kristi leads you in this multi-level Vinyasa Flow Yoga Class. Suitable for beginners & experienced Yogis.
*Class price $10
*space is limited, please sign up at Schedulicity to save your spot.
the reiki experience
Saturday July 16, 2:00-3:30
Join Reiki Master Sherri for a group Reiki experience designed for individuals who want to experience the loving, restorative and healing energy of of Reiki in a format that is both budget and time friendly.
In this session, participants will enter a sacred space and begin their Reiki journey with a guided meditation which will be followed by short, individual Reiki treatments. This format is perfect for the individual who is new to the energy healing experience or for participants who need an energy “tune up.”
Due to time limits individual assessments will not be available; however participants will receive discount vouchers towards future one hour sessions with Sherri in The Healing Room at Danville Yoga and Meditation Center.
Class is usually $30 but is being offered this month for $15
*Class price $15
*space is limited, please sign up at Schedulicity to save your spot.
brown girl yoga
Saturday ~ July 16, 10:30-11:45
Join 200RYT, Danielle Rae as she creates a brave space for women of color to practice yoga, be in community and feel supported.
Breath and flow in the all levels yoga class to the sounds of R&B and Neo Soul music.
Let's have fun and yoga!
Come for the yoga, stay for the conversation.
*class price is $10
*class is suitable for all levels of yoga
*all are welcome
*Space is limited, please sign up at Schedulicity to save your spot.
deep hips
Saturday ~ July 23, 2:00-3:15
A Bryan Kest inspired practice that aids in opening tight hips and releasing tension with the use of props. A seated class that is well suited for beginners and experienced Yogis. The hips are emotionally charged, a place where we store some of our deepest vulnerabilities, this practice may help release these emotions.
*Class Price $10
*Class is suitable for all
*Space is limited, please sign up at Schedulicity to save your spot.
