Class price is $10 All Props Provided

MONDAY
10:30- 75min  Vinyasa Flow w/Susanne
4:00 - 75min Yoga Basics or Restorative w/KerriBeth
6:00 - 75min Vinyasa Flow w/Danielle

TUESDAY
10:30 – 75min Multi-Level Flow w/TBD
1:00 - 90min Gentle-Chair Yoga w/Cyndi

4:30 - 90min Tai Chi w/Dr. Dave OUT FOR THE SUMMER
6:00– 60min Vinyasa Flow w/Danielle Rae

WEDNESDAY
10:30 – 75min  Yoga Basics w/Susanne
4:00 - 60min Vinyasa Flow w/Cyndi
5:30 - 90min Yoga Basics w/Cyndi

THURSDAY 
10:30 - 75min Yoga for Stability/Slow Flow w/TBD
5:45 - 75min Vinyasa Flow w/Sherri

FRIDAY
9:30 – 75min   Vinyasa Flow w/Cyndi
5:30 – 75min Yin Yoga & Meditation w/Sherri

SATURDAY

Special Classes each week at 2:00!

Visit our events page or FaceBook for more info!

SUNDAY
11:00 - 90min Aikido with Kat 

1:00 – 3:30 Wing Chun Kung Fu w/Jaunita. Please contact Juanita at juanachana@gmail.com for rates and to reserve your space