A Space For Us All Since 2003

MONDAY

9:30 - 75min Vinyasa Flow w/Taylor

3:30 - 75min Vinyasa Flow w/Cyndi
6:30 - 60min  Pound Class w/Mallory 6 Student Limit 

TUESDAY

11:00 - 60min Pilates Mat w/Gingy

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6:00– 60min Vinyasa Flow w/Danielle Rae 

7:30 - 60min Stationary Yoga w/Taylor

WEDNESDAY

9:30 - 75min Vinyasa Flow/Taylor

5:45 - 75min Yoga Basics w/Heidi 

THURSDAY

6:00 - 75min  Heated/Hot Yoga w/Cyndi

FRIDAY
9:30 – 75min   Vinyasa Flow w/Cyndi 

11:30 - 60min Pilates Mat w/Gingy

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4:30 - 60min Qi Gong w/Cobb

6:30 – 75min Yin to Yoga Nidra w/Sherri

SATURDAY 

9:00 - 60min Tai Chi w/Cobb

 10:30 - TBA

SUNDAY

4:00 - Restorative Yoga w/Sherri 

Special Classes On Saturday & Sunday

Visit our events page or FaceBook for more info!

*Private, Small Group, & Corporate Yoga available, contact us for more info